Upland Cress
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Upland Cress, sometimes referred to as garden cress to distinguish it from similar plants also referred to as cress, is a rather fast-growing, edible herb. Upland cress has a delicious peppery, tangy flavor and aroma.
Also Known As: Mustard and cress, garden pepper cress, pepperwort, pepper grass, or poor man's pepper
| Species | Cress, Upland |
| Vegetable Size | 3-7 inches long, 2 inch wide |
|
Days to Germinate |
2 - 7 |
|
Days to Harvest |
20 (harvest every 15-20 days) |
|
Germination Rate |
90% |
|
Test Date |
10/23 |
|
Lifespan |
Annual |
| Brand: |
TomorrowSeeds |
| Sunlight |
Full Sun, Partial Shade |
|
Seeds Packed For |
2024 |
Planting Instructions:
Plant 1/4 inch in soil after danger of frost has passed in Spring in at least 70ºF or higher temperature soil.
| Within-Row Spacing | 10-15 inches |
| Between-Row Spacing | 18-24 inches |
Nutrition Facts:
|
|
| Calories 16 |
| % Daily Value* | |
| Total Fat 0.4 g | 0% |
| Saturated fat 0 g | 0% |
| Polyunsaturated fat 0.1 g | |
| Monounsaturated fat 0.1 g | |
| Cholesterol 0 mg | 0% |
| Sodium 7 mg | 0% |
| Potassium 303 mg | 8% |
| Total Carbohydrate 2.8 g | 0% |
| Dietary fiber 0.6 g | 2% |
| Sugar 2.2 g | |
| Protein 1.3 g | 2% |
| Vitamin A | 69% | Vitamin C | 57% |
| Calcium | 4% | Iron | 3% |
| Vitamin D | 0% | Vitamin B-6 | 5% |
| Cobalamin | 0% | Magnesium | 4% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
