Adzuki Red Bean
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Adzuki or "Azuki" bean is wildly cultivated through East Asia for its sweet and nutty flavor and red color, symbolic of good luck. Adzuki beans have a long history in Eastern Asia, used in events and ceremonies and even as medicine. Versatile in cooking, adzuki bean is also used in desserts, mixed in salads, cooked with rice, and added to soups. Adzuki bean is rich in protein and dietary fiber, as well as manganese, iron, and B vitamins.
| Species | Adzuki Bean |
| Vegetable Size | 4-7 inches |
|
Days to Germinate |
7-14 |
|
Days to Harvest |
90 |
|
Germination Rate |
85% |
|
Test Date |
10/23 |
|
Lifespan |
Annual |
| Brand: |
TomorrowSeeds |
| Sunlight |
Full Sun, Partial Shade |
|
Seeds Packed For |
2024 |
Planting Instructions:
Sow 1-2 inches deep in soil about 2 inches apart after danger of frost has passed in Spring when soil temperature is 60-65F. Thin to 4-6 inches when seedlings reach about 3 inches tall.
| Spacing | 4-6 inches |
| Row Spacing | 12-24 inches |
Nutrition Facts:
|
|
| Calories 648 |
| % Daily Value* | |
| Total Fat 1 g | 1% |
| Saturated fat 0.4 g | 2% |
| Polyunsaturated fat 0.2 g | |
| Monounsaturated fat 0.1 g | |
| Cholesterol 0 mg | 0% |
| Sodium 10 mg | 0% |
| Potassium 2,470 mg | 70% |
| Total Carbohydrate 124 g | 41% |
| Dietary fiber 25 g | 100% |
| Protein 39 g | 78% |
| Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 13% | Iron | 54% |
| Vitamin D | 0% | Vitamin B-6 | 35% |
| Cobalamin | 0% | Magnesium | 62% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
