Triple Play Edamame Soy Bean
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Triple Play Edamame was named for the grower's love of baseball and its high profitability as a prolific crop. Packed with plant-based protein, fiber, and essential nutrients, this edamame is a versatile ingredient in salads, stir-fries, and snacks. Prepare by boiling or steaming, then serve with salt or other condiments, or, add in salad, stir-fry, and rice bowls. The word edamame is Japanese for "beans on a branch." In addition to being a good source of soy protein, edamame is rich in healthy fiber, antioxidants and vitamin K.
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Plant Name: |
Soybean, Triple Play Edamame |
Latin Name: |
Glycine max |
Days to Germinate: | 2-7 |
Days to Harvest: | 75 |
Germination Rate: | 85% |
Test Date: | 10/24 |
Growth Habit: | Bush |
USDA Zones: | 3-12 |
Lifespan: | Annual |
Brand: | TomorrowSeeds |
Sunlight: | Full Sun, Partial Shade |
GMO: | No |
Pollination: |
Heirloom, Open-Pollinated |
Fungicide-Treated Seeds:*: | No |
Seeds Packed For**: | 2025 |
*Fungicide-treated seeds protect the seedlings from diseases until they are up and growing. Do not eat treated seeds.
**Seeds are freshly packed for the growing season of the year listed. Seeds are still viable beyond pack date. Store in a cool and dry location such as the refrigerator or basement to best preserve germination rates.
Planting Instructions:
Soil Preparation:
Remove weeds, large rocks, and litter from the planting area. Till the soil 8-10 inches deep and rake several times to break up large clods. It is best to do this when the soil is dry enough to not stick to garden tools. Loosening the soil will help the plant establish strong roots.Planting:
In the Spring, plant beans after all danger of frost has passed. Directly sow in loose, fertile, moist, well-draining soil in full sun when consistently >65F in Spring. Or sow in Fall when plant can grow at least 13 weeks in >60F temperature. Planting in moist soil is best for seeds to germinate and emerge quickly.
Planting Depth: | 1 inch |
Within-Row Spacing: |
8 inches |
Between-Row Spacing: |
1-2 feet |
Care During the Season:
Harvesting:
Nutrition Facts:
|
Calories 189 |
% Daily Value* | |
Total Fat 8 g | 12% |
Saturated fat 1 g | 5% |
Polyunsaturated fat 3.3 g | |
Monounsaturated fat 2 g | |
Trans fat regulation 0 g | |
Sodium 9 mg | 0% |
Potassium 676 mg | 19% |
Total Carbohydrate 15 g | 5% |
Dietary fiber 8 g | 32% |
Sugar 3.4 g | |
Protein 17 g | 34% |
Vitamin C | 15% | Calcium | 9% |
Iron | 19% | Vitamin B-6 | 10% |
Magnesium | 24% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |