Fenugreek Seeds

$3.50

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Fenugreek, also known as "samudra methi" is an annual plant with leaves consisting of three small oblong leaflets similar to a clover. It is excellent as a dry-region crop. Its fresh and dried seeds, leaves, twigs, and roots are common ingredients in Indian dishes as a spice, flavoring agent, and garnish. It also has medicinal properties used as a demulcent, laxative, and as a supplement to treat diabetes and gastrointestinal disorders. Fenugreek leaves are also rich in dietary fiber and iron.

Species Fenugreek
Plant Size 2-3 feet tall

Days to Germinate

3-7

Days to Harvest

20-30

Germination Rate

85%

Test Date

10/20

Lifespan

Annual
Country of Origin

United States

Sunlight

Full Sun, Partial Shade

Seeds Packed For

2021

 

Planting Instructions:

Plant 1/4 inch in soil after danger of frost has passed in Spring in at least 70F temperature soil.

Within-Row Spacing 6-12 inches
Between-Row Spacing 2 feet



Calories 36
% Daily Value*
Total Fat 0.7 g 1%
Saturated fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Potassium 85 mg 2%
Total Carbohydrate 6 g 2%
Dietary fiber 2.7 g 10%
Protein 2.6 g 5%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 20%
Vitamin D 0% Vitamin B-6 5%
Cobalamin 0% Magnesium 5%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.