Rainbow Swiss Chard

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Rainbow Mix Swiss Chard is a close relative of beets, popular for its colorful mix of bright yellow, red, orange, pink, white-colored or striped stalks. The leafy green tops are often prepared separately from the brightly colored stalks, and both parts are versatile in culinary preparation. Chard can be harvested while the leaves are young and tender, or after maturity when they are larger and have slightly tougher stems. Harvest continuously as chard produces as much as three or more crops; since Chard is a biennial, the crop may return every other year.

Species Swiss Chard, Rainbow Mix
Vegetable Size 8-24 inches tall

Days to Germinate

7-14

Days to Harvest

50

Germination Rate

90%

Test Date

10/21

Lifespan

Biennial
Country of Origin

United States

Sunlight

Full Sun, Partial Shade

Seeds Packed For

2022

 

Planting Instructions:

Plant 1/2 inch in soil after danger of frost has passed in Spring in at least 70F temperature soil.

Within-Row Spacing  12-16 inches
Between-Row Spacing 24-36 inches

 

Nutrition Facts:

Calories 59
% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 106 mg 4%
Potassium 442 mg 12%
Total Carbohydrate 13 g 4%
Dietary fiber 3.8 g 15%
Sugar 9 g
Protein 2.2 g 4%
Vitamin A 0% Vitamin C 11%
Calcium 2% Iron 6%
Vitamin D 0% Vitamin B-6 5%
Cobalamin 0% Magnesium 7%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.