Triple Play Edamame Soy Bean
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Edamame is a preparation of immature soybeans in the pod, popular in East Asian cuisines. Triple Play Edamame pods are boiled or steamed and may be served with salt or other condiments, or added in salad, stir-fry, and rice bowls. The word edamame is Japanese for "beans on a branch." In addition to being a good source of soy protein, edamame is rich in healthy fiber, antioxidants and vitamin K.
| Species | Triple Play Edamame |
| Vegetable Size | 2-3 inches long |
|
Days to Germinate |
2-7 |
|
Days to Harvest |
55-65 |
|
Germination Rate |
90% |
|
Test Date |
10/21 |
|
Lifespan |
Annual |
| Country of Origin |
Japan |
| Sunlight |
Full Sun, Partial Shade |
|
Seeds Packed For |
2022 |
Planting Instructions:
Plant 1 inch in soil after danger of frost has passed in Spring in at least 70F temperature soil.
| Within-Row Spacing | 8 inches |
| Between-Row Spacing | 12-24 inches |
Nutrition Facts:
|
|
| Calories 189 |
| % Daily Value* | |
| Total Fat 8 g | 12% |
| Saturated fat 1 g | 5% |
| Polyunsaturated fat 3.3 g | |
| Monounsaturated fat 2 g | |
| Trans fat regulation 0 g | |
| Sodium 9 mg | 0% |
| Potassium 676 mg | 19% |
| Total Carbohydrate 15 g | 5% |
| Dietary fiber 8 g | 32% |
| Sugar 3.4 g | |
| Protein 17 g | 34% |
| Vitamin C | 15% | Calcium | 9% |
| Iron | 19% | Vitamin B-6 | 10% |
| Magnesium | 24% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
