
Triple Play Edamame Soy Bean
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Triple Play Edamame is a traditional soybean preparation popular in East Asian cuisines, where pods are boiled or steamed and may be served with salt or other condiments, or added in salad, stir-fry, and rice bowls. This variety was named for the grower's love of baseball and its high profitability as a prolific crop. The word edamame is Japanese for "beans on a branch." In addition to being a good source of soy protein, edamame is rich in healthy fiber, antioxidants and vitamin K.
Species | Triple Play Edamame |
Vegetable Size | 2-3 inches long |
Days to Germinate |
2-7 |
Days to Harvest |
80 |
Germination Rate |
90% |
Test Date |
8/22 |
Lifespan |
Annual |
Brand: |
TomorrowSeeds |
Sunlight |
Full Sun, Partial Shade |
Seeds Packed For |
2023 |
Planting Instructions:
Plant 1 inch in soil after danger of frost has passed in Spring in at least 65F temperature soil.
Within-Row Spacing | 8 inches |
Between-Row Spacing | 12-24 inches |
Nutrition Facts:
|
Calories 189 |
% Daily Value* | |
Total Fat 8 g | 12% |
Saturated fat 1 g | 5% |
Polyunsaturated fat 3.3 g | |
Monounsaturated fat 2 g | |
Trans fat regulation 0 g | |
Sodium 9 mg | 0% |
Potassium 676 mg | 19% |
Total Carbohydrate 15 g | 5% |
Dietary fiber 8 g | 32% |
Sugar 3.4 g | |
Protein 17 g | 34% |
Vitamin C | 15% | Calcium | 9% |
Iron | 19% | Vitamin B-6 | 10% |
Magnesium | 24% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |