White Seeded Yard Long Bean

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White Seeded Yard Long Bean, also called "Chinese Long Bean," or "Asparagus Bean" grows long and flavorful green pods with tender white seeds. It is a vigorous climbing annual vine. The plant is widely grown in the warmer parts of Southern Asia and China. Delicious and versatile in stir-fried dishes.

Species Yard Long Bean, White Seeded
Vegetable Size 1-3 feet

Days to Germinate

7-14

Days to Harvest

80-100

Germination Rate

95%

Test Date

12/21

Lifespan

Annual
Country of Origin

United States

Sunlight

Full Sun, Partial Shade

Seeds Packed For

2022

 

Planting Instructions:

Plant 1 inch deep in soil after danger of frost has passed in Spring and soil temperature is at least 70F, in mostly sunny areas.

Within-Row Spacing 3 inches
Between-Row Spacing 24 inches


Nutrition Facts:

Calories 43
% Daily Value*
Total Fat 0.4 g 0%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.2 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Potassium 218 mg 6%
Total Carbohydrate 8 g 2%
Protein 2.5 g 5%
Vitamin A 15% Vitamin C 28%
Calcium 4% Iron 2%
Vitamin D 0% Vitamin B-6 0%
Cobalamin 0% Magnesium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.