Astro Arugula
$3.95
100%
Non-GMO
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Known as "Rocket" or "Eruca," arugula is best known for its fresh, tart, bitter, peppery flavor. Originally from the Mediterranean, the peppery leafy green has long been a staple in Italian and French cuisine. Arugula is popularly used as a salad green but can be used in lieu of most lettuces and herbs, such as in pestos, sauces, sandwiches, pizzas, and pastas for an added flair. Arugula is also nutrient-rich in vitamins K (90% of daily value), A and C and high in fiber and antioxidants.
| Species | Arugula, Astro |
| Vegetable Size | 6 - 12 inches |
|
Days to Germinate |
5-7 |
|
Days to Harvest |
50 |
|
Germination Rate |
95% |
|
Test Date |
10/23 |
|
Lifespan |
Annual |
| Brand: |
TomorrowSeeds |
| Sunlight |
Full Sun, Partial Shade |
|
Seeds Packed For |
2024 |
Planting Instructions:
Plant 1 inch in soil after danger of frost has passed in Spring or 6 weeks before heavy frost for Fall planting, in mostly sunny areas.
| Within-Row Spacing | 4 inches |
| Between-Row Spacing | 6 inches |
Nutrition Facts:
|
|
| Calories 25 |
| % Daily Value* | |
| Total Fat 0.7g | 1% |
| Saturated fat 0.1 g | 0% |
| Polyunsaturated fat 0.0 g | |
| Monounsaturated fat 0.0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 27 mg | 0% |
| Potassium 2.6 mg | 5% |
| Total Carbohydrate 3.7 g | 1% |
| Dietary fiber 1.6 g | 6% |
| Protein 2.6 g | 5% |
| Vitamin A | 47% | Vitamin C | 17% |
| Calcium | 12% | Iron | 8% |
| Vitamin D | 0% | Vitamin B-6 | 6% |
| Cobalamin | 0% | Magnesium | 12% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
