Fenugreek
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Fenugreek, also known as "samudra methi" is an annual plant with leaves consisting of three small oblong leaflets similar to a clover. It is excellent as a dry-region crop. Its fresh and dried seeds, leaves, twigs, and roots are common ingredients in Indian dishes as a spice, flavoring agent, and garnish. Fenugreek leaves are also rich in dietary fiber and iron.
| Species | Fenugreek |
| Plant Size | 2-3 feet tall |
|
Days to Germinate |
3-7 |
|
Days to Harvest |
20-30 |
|
Germination Rate |
85% |
|
Test Date |
10/23 |
|
Lifespan |
Annual |
| Brand: |
TomorrowSeeds |
| Sunlight |
Full Sun, Partial Shade |
|
Seeds Packed For |
2024 |
Planting Instructions:
Plant 1/4 inch in soil after danger of frost has passed in Spring in at least 70F temperature soil.
| Within-Row Spacing | 6-12 inches |
| Between-Row Spacing | 2 feet |
|
|
| Calories 36 |
| % Daily Value* | |
| Total Fat 0.7 g | 1% |
| Saturated fat 0.2 g | 1% |
| Cholesterol 0 mg | 0% |
| Sodium 7 mg | 0% |
| Potassium 85 mg | 2% |
| Total Carbohydrate 6 g | 2% |
| Dietary fiber 2.7 g | 10% |
| Protein 2.6 g | 5% |
| Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 2% | Iron | 20% |
| Vitamin D | 0% | Vitamin B-6 | 5% |
| Cobalamin | 0% | Magnesium | 5% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
