Komatsuna Mustard Spinach
$3.95
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Komatsuna Mustard Spinach, also called Japanese Mustard Spinach, has tender, deep green leaves, and a mild, flavor that resembles spinach. Originating from Japan, Komatsuna is widely used in East Asian cuisine and can be eaten at any stage of growth and in a variety of different ways raw, pickled, or stir-fried. Komatsuna is nutrient rich containing Vitamins A, C, beta- carotene, calcium, folate, fiber and phytonutrients. Prefers cooler weather.
| Species | Mustard Spinach, Komatsuna |
|
Days to Germinate |
4-8 |
|
Days to Harvest |
10-15 days for microgreens; 30-50 days full maturity |
|
Germination Rate |
93% |
|
Test Date |
10/23 |
|
Lifespan |
Annual |
| Brand: |
TomorrowSeeds |
| Sunlight |
Full Sun, Partial Shade |
|
Seeds Packed For |
2024 |
Planting Instructions:
Plant 1/4 inch in soil after danger of frost has passed in Spring in at least 70F temperature soil.
| Within-Row Spacing | 8 inches |
| Between-Row Spacing | 10-12 inches |
Nutrition Facts:
|
|
| Calories 33 |
| % Daily Value* | |
| Total Fat 0.5 g | 0% |
| Saturated fat 0 g | 0% |
| Polyunsaturated fat 0.1 g | |
| Monounsaturated fat 0.2 g | |
| Cholesterol 0 mg | 0% |
| Sodium 31 mg | 1% |
| Potassium 673 mg | 19% |
| Total Carbohydrate 6 g | 2% |
| Dietary fiber 4.2 g | 16% |
| Protein 3.3 g | 6% |
| Vitamin A | 297% | Vitamin C | 325% |
| Calcium | 31% | Iron | 12% |
| Vitamin D | 0% | Vitamin B-6 | 10% |
| Cobalamin | 0% | Magnesium | 4% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
