Mung Bean

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The mung bean, alternatively known as the green gram, maash is a plant species in the legume family. The plants grow 3 -to 4-inch-long pods and each hold 10 to 15 seeds. A typical mung bean plant produces 30 to 40 pods per plant with several pods growing at each leaf axil. The mung bean is popular in cuisines across East Asia, Southeast Asia and the Indian subcontinent. It is used as an ingredient in both savory and sweet dishes.

Species Mung Bean
Vegetable Size 3-4 inch pods

Days to Germinate

7-14

Days to Harvest

100

Germination Rate

86%

Test Date

10/20

Lifespan

Annual
Country of Origin

United States

Sunlight

Full Sun, Partial Shade

Seeds Packed For

2021

 

Planting Instructions:

Plant 1 inch in soil after danger of frost has passed in Spring in at least 70F temperature soil.

Within-Row Spacing 3 inches
Between-Row Spacing 18-24 inches


Nutrition Facts:

Calories 213
% Daily Value*
Total Fat 0.8 g 1%
Saturated fat 0.2 g 1%
Polyunsaturated fat 0.3 g
Monounsaturated fat 0.1 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Potassium 537 mg 15%
Total Carbohydrate 39 g 13%
Dietary fiber 15 g 60%
Sugar 4 g
Protein 14 g 28%
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 15%
Vitamin D 0% Vitamin B-6 5%
Cobalamin 0% Magnesium 24%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.